A Summer of FAME

Update! — The Food As Medicine Institute is a finalist for the Green Festivals Community Award. This award is for $5,000 and will help spread nutrition education to schools and other communities. I have worked for this program and I know the doctors and people who are involved and you can trust me when I tell you that great work is being done. Please take 10 seconds to click on the link above and vote for the Food As Medicine Institute to win this award! 

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This past summer was extremely busy and went by rather quickly due to starting grad school again at National University of Natural Medicine (NUNM). This may or may not mean that I’ve still not been to the Oregon coast and now likely won’t get there until sometime next year (eek!), but I did participate in something else that I’ll certainly remember Summer 2016 for: FAME.

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FAME stands for Food As Medicine Everyday and it is a cooking series of (generally) 12 weekly classes that combines simple and fun cooking experiences with nutrition education. The two naturopathic physicians who primarily led this summer’s Food as Medicine Everyday series used the recipes from their book  to teach participants simple cooking techniques right in Charlee’s Kitchen in NUNM’s Helfgott Research Institute building. It was so inspiring to watch everyone become so comfortable with a knife, a Vitamix, with spicing foods, and with having fun while cooking, and then return to the dining table as a group to learn about a health and nutrition topic that varied with each weekly class. And by “inspiring”, I mean that my experience with the cooking classes and with FAME behind-the-scenes a bit more has made it clear to me that community nutrition education is an area I want to explore for my career after graduation.

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My role and the role of the other two or three staff who I worked with throughout the summer was to supervise one of three cooking stations as well as initiate and/or facilitate conversations about meal prep, cooking, or even the nutrition of the foods we were preparing and boy was that a fun experience. I mean, I got paid to help supervise cooking and to socialize with new people who really want to be there. How sweet is that? And how do I know they actually wanted to be there? Well, they told me. But also because they signed up for a class that started at 6pm on Wednesday…in Portland. If you’ve driven near downtown Portland at 6pm on a weekday, you know the level of commitment I’m talking about.

I know that the participants learned quite a lot over the 10 weeks of the class (it was shortened for the summer) such as various cooking techniques, recipes, reading labels, and a great deal on pertinent health topics, but the FAME series proved to be a learning experience for me as well. It is always invaluable to practice skills such as supervising, teaching, listening, and working on a team and that’s what working the FAME series this summer allowed me to do.

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I’m incredibly grateful for the experience that I was given and for the opportunity to continue working with the Institute this fall as a blogger and with other tasks. I feel a calling to learn all I can from everyone at FAMI and the work they do and I can actually see myself following their lead after graduating from this nutrition program. I believe that when one is in school, they often learn or experience the most valuable things outside of the classroom and I think FAMI is and will continue to be that valuable experience for me.

Update: I’ll be tailoring and teaching (possibly co-teaching) FAME classes to two 5th grade classes to a school in West Linn, Oregon. I cannot wait for this awesome experience! I’ve been wanting to teach nutrition education to kids for sometime now and I’m humbled to do this while still a student (though I am also a licensed teacher so that helps!).

In February, the Institute will be putting on their 4th annual Food As Medicine Symposium  and you can bet I’ll be there. I hope to see you some of you Portlanders there, too. Until then…

Happy Eating! And Cooking!

 

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